Courtney Mace - 2009 USA Yoga Asana Finals - 1st Place

BIKRAM YOGA VIDEOS: A collection of videos pertaining to Bikram Yoga, created to both educate and inspire beginners and seasoned yogis alike. Educational videos: yoga posture tutorials to improve your practice; interviews with Bikram Choudhury, Rajashree Choudhury and yoga instructors; Bikram Yoga in the news/media; and studio-produced videos. Inspirational videos: advanced yoga demonstrations by international champions; international yoga competition routines; national (USA) yoga competition routines; and videos from Bikram Yoga teacher trainings. Bikram Yoga is the original hot yoga, consisting of 26 hatha yoga poses and two breathing exercises. This style of yoga promotes weight loss, good health, and balance in life. Visit Bikram's Yoga College of India online, then grab your mat and towel and head to a class near you for some heat, sweat, and a great time! Laframboise Construction, Mammoth Lakes, CA